by Lee Wyatt
(last updated May 23, 2022)
It has long been established by scientists that smell is one of our strongest senses and the most powerful trigger of our memories. Who isn't thrown back in time to when we were young and over at grandma's house with the simple wafting of the smell of baking brownies or cookies? Scent can also play a role in how we perceive our surroundings. After all, if something smells clean, then it must be clean, right? Conversely, if something smells old or musty, then we pretty much think that whatever room we are in must be dirty and moldy.
There is more to aromatherapy than simply sprinkling a few oils around or lighting some candles. By using or making your own aromatherapy products you can achieve the same results that you would pay out the nose for commercially. All of these methods, if used properly, will save you some money while also cleaning the air in your home (while you clean other parts of your home).
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